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Ba Duan Jin Qigong
Övningarna i Ba Duan Jin är en blandning av avslappning, stretching, koncentration, medicinska rörelser och meditation.
Vi jobbar med andningen, flödena, balansen m.m. Rörelserna utövas utifrån ens egen förmåga och kan utövas av alla.
Ba Duan Jin Qigong 1 gång i veckan på tisdagar, kl 10:00 - 11:00 under 8 veckor.
1600kr
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